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Anger-Informed Yoga Practice | 30 Minutes | Feel It, Move With It

Anger-Informed Yoga Practice | 30 Minutes | Feel It, Move With It
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Water Fasting: What No One Tells You Before You Start
Fasting is included in most religions and has been on the scientific world's radar for the last 100 years. In the last few years, we have become acquainted with the benefits of "intermittent fasting" in a wide range of diabetes treatment, without losing weight. There are types of this diet that give an 8-hour eating interval and starve for 16 hours, or eat normally for 5 days and eat under 500 calories for 2 days. The type we will be discussing in this article is water fastin
Apr 1710 min read


Psychotropic Plants: Ancient Wisdom, Modern Awakening
Plants have been at the center of human life since the very beginning; as food, as medicine, and as guides to realms beyond the ordinary. Among them, a sacred few have the power to shift perception itself. In the literature, these are called psychotropes . The most commonly known are cannabis and opium, but coffee and tea quietly belong to this family too. In modern medicine, psychotropic plants have carved out a wide territory — from painkillers to sedatives, from anxiety re
Mar 285 min read


Echoes of the Jungle: A Guide to Ayawaska
We know the Amazon Forests as the lungs of our planet, the Earth's largest rainforest is also home to the richest biodiversity. Spread over nine countries, mainly Brazil, Peru and Colombia, the area of 7,000,000 kilometers is home to 350 ethnic groups with a population of more than 30 million. The first thing to notice when stepping into the jungle is that all life is intertwined and that it is a single organism that complements each other. Sometimes this can be seen as sim
Mar 2815 min read
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